Quinoa Jambalaya

  Ingredients 1 tbsp canola oil 1/2 onion, chopped 1 zucchini, chopped 1 red bell pepper, chopped 1 garlic clove, minced 1 low-sodium chicken sausage, sliced into 6 rounds (try: Trader Joe’s) 1/4 cup dry quinoa 1/2 cup low-sodium chicken or vegetable broth 1 can fire-roasted tomatoes 1/4 lb shrimp, peeled and deveined Sea salt…

One Pan Honey Garlic Chicken and Veggies

Ingredients 3 tablespoons olive oil, divided 2 tablespoons unsalted butter, melted 2 tablespoons honey 2 tablespoons brown sugar 1 tablespoon Dijon mustard 3 cloves garlic, minced 1/2 teaspoon dried oregano 1/2 teaspoon dried basil Kosher salt and freshly ground black pepper, to taste 16 ounces baby red potatoes, halved 4 boneless, skinless chicken breasts 24…

Spicy Slow Cooker Chili

This recipe is as easy as it is delicious; the slow cooker does most of the work for you! Ingredients 1 lb. lean ground beef or better yet ground turkey   1 small yellow onion, diced   2 cloves garlic, minced   15-oz. can organic kidney beans, drained   15-oz. can organic black beans, drained…