Steak Tagliata

           Steak Tagliata                                                            With Rosemary Sweet Potato Wedges and Arugula Salad Prep Time: 10 mins Total: 30 mins Tools: Baking sheet, Small bowl, Whisk, Large Pan Ingredients 2 People 4 People Sirloin Steak 12 oz 24 oz Arugula 4 oz 8 oz Garlic 2 cloves 4 cloves Grape Tomatoes 4 oz 8 oz Sweet Potato 12…

Baja Fish Kabobs

Ingredients 1 lb firm white fish (red snapper, cod, mahi mahi, swordfish), cut into 32 pieces Juice of 2 lemons Juice of 1 lime Zest of ½ lemon ½ tsp cumin ½ tsp chili peppers ¼ tsp smoked paprika 1 sweet yellow onion, cut into 1″ chunks (16 pieces) 1 cup cherry or grape tomatoes…

Curried Tuna & Apple Pita

Curried Tuna & Apple Pita Ingredients 3 oz. canned tuna, drained 1⁄4 cup chopped, unpeeled apple 2 Tablespoons Greek yogurt 1⁄4 teaspoon curry powder 1⁄2 teaspoon Dijon mustard 1⁄2 Tablespoon chopped unsalted peanuts Sea salt, to taste 1⁄2 large whole-wheat pita 1⁄2 cup shredded lettuce leaves   Directions In a small mixing bowl, combine tuna,…

Healthy Vegan Shamrock Shake

Healthy Vegan Shamrock Shake 1 cup organic almond milk 1 scoop vanilla protein 1 tablespoon 1 packet of sweetener, or 1 squirt liquid stevia 1 handful of ice Optional: For those who want to add a little extra green to their shamrock shake, add a handful of baby spinach. Blend. Depending on the sweetener, the…

Baja Chicken

Ingredients 4 oz. chicken breast, chopped into 1-inch pieces ½ small yellow onion, chopped 1 small clove garlic, chopped 2 tsp. olive oil ½ cup cooked brown rice ¼ cup black beans, rinsed 1 Tbsp. medium salsa ¼ tsp. black pepper ¼ cup reduced-fat shredded Montery Jack cheese (Try: Sargento Mexican blend) Chopped cilantro leaves,…