This each week is were we’ll be posting a workout. To give you ideas of what easily you could do at home or in the gym. So as to keep your workouts fun and interest.
Ash’s legs intervals #4
Ash strengthen her thighs and firm that booty in this 6 min. interval
Ash’s fat melting circuit
Ash is tired and winded after this intense circuit so join her for a high calorie burning workout.
Ash’s Leg intervals #3
Ash’s is at it again building strong and shapely Legs with this intense H.I.I.T interval.
