Ash’s legs intervals #4
Ash strengthen her thighs and firm that booty in this 6 min. interval
Tilapia with Olives, Mushrooms, and Tomatoes
Ingredients 1 Tbsp olive oil 1 clove garlic, minced about 1 teaspoon 1 14-ounce can crushed tomatoes, undrained 1 cup sliced cremini or button mushrooms 3/4 cup green pimento-stuffed olives, coarsely chopped 1 Tbsp chopped fresh oregano or 1/2 teaspoon dried oregano, crushed 1/4 teaspoon salt 1/8 teaspoon freshly ground pepper 4 6-8 ounce tilapia fillets…
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Ash’s fat melting circuit
Ash is tired and winded after this intense circuit so join her for a high calorie burning workout.
Ash’s Leg intervals #3
Ash’s is at it again building strong and shapely Legs with this intense H.I.I.T interval.
10 minutes booty blast with Ash
Looking for a quick workout? Here is a 10 minutes interval sure to firm those legs and lift your booty
Chipotle Shrimp Tacos
Ingredients Original recipe makes 12 tacos Change Servings 1 (12 ounce) package bacon, cut into small pieces 1/2 onion, diced 2 pounds large cooked shrimp – peeled, deveined, and cut in half 3 chipotle peppers in adobo sauce, minced 12 corn tortillas 1 cup chopped fresh cilantro 1 lime, juiced salt to taste (optional) PREP…
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